Lots of trails, doubletrack, some singletrack, a few big hills. Nothing too special, but somewhere to ride at least. Look out for horses and hikers.
Rt 95 to exit 17. Take Rt 135 W (West St, Dedham Ave), then left on South St. Follow South St, turns into Willow St and eventually Dedham St (all the same road, no turns involved) and Caryl Park will be on your left. Riding into the park turns into Noanet Woodlands
http://www.singletracks.com/item.php?c=1&i=2601